My Approach

  • I believe that as a coach and mindfulness teacher it is my duty to be of service to my clients and meet them where they are. I am dedicated in bringing an ease of living, meaningful insight and change into their lives. In addition I believe that if I do my job well, my clients can use the skills they develop in working with me in their daily lives without having to spend time and financial resources on continuous sessions.

  • The Mind

    Through my training in coaching I am able to discover with clients what it is that truly matters to them and what they want to work on.

  • The Body and Soul

    Through my training as a meditation teacher, I can use mindfulness to enable them to process feelings more smoothly and reach a deeper level of inner calm.

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